Potato, Leek & Salmon Frittata

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Yield: 8 - 12

Potato, Leek & Salmon Frittata

prep time: 10 minscook time: 30 minstotal time: 40 mins

ingredients:

  • 1 tbsp coconut oil, butter or olive oil
  • 3 roasted/boiled potatoes, thinly sliced
  • 1 medium leek sliced
  • 1/2 brown onion, diced
  • 1 garlic clove, diced
  • 150g smoked salmon, torn into pieces
  • 8 eggs
  • 1/4 cup milk or nut milk
  • 1 sprig spring onion, sliced
  • bunch of dill/parsley, finely sliced
  • season with salt & pepper
Optional
  • You can use any nut milk or organic dairy milk in this recipe
  • Smoked or cooked salmon will work perfectly or leftover roast chook etc. The fish/meat can also be left out to stay vegetarian and you can add in tomatoes/spinach etc.
  • This is a great recipe to use up any veggies looking a little sad in your fridge chop them up and add them in (spinach, zucchini, broccoli, tomatoes, carrots, beetroot etc.) Like my Leftovers Brekky Frittata Recipe.

instructions:

  1. Preheat oven to 180'C. Heat oil/butter in fry pan over a medium heat. Add leeks, onion and garlic to sauté, stirring occasionally, until leeks are soft.
  2. Once cooked transfer to a baking pan/dish, tare apart salmon and also add to the dish
  3. I usually tend to have leftover roasted potatoes in the fridge, thinly slice them and add into the dish alternatively you can heat extra oil/butter in the fry pan over medium–high heat. Add potatoes to cook, turning until golden (approx 5 mins). 
  4. Once cooked add to the dish with salmon and leek mixture.
  5. Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. Pour egg mixture over leeks, salmon and potato in a baking pan/dish. Bake for 20-25 minutes or until frittata is firm and cooked on top.
  6. You can slice this up and store in the fridge in an air tight container for up to 5 days. You can also freeze it.

NOTES:

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