Shan Cooper and Nutritionist Sofie van Kempen will be coming back to The Source Bulk Foods Toowoomba to run their very popular Detox with Food Workshop. This workshop hasn't been run in Toowoomba yet so it’ll be sure to be a sell out so make sure you snap up your tickets quickly.
The girls follow a realistic, no bullsh*t approach to eating whole foods. They are foodies before health freaks so they always make sure what they are eating is not only nutrient dense but also delicious. They designed this workshop because especially at this time of year we all feel a little crappy after all the holidays, parties and being out of routine and there is nothing like a great workshop, with loads of good recipes to try and take home that will kick your butt back into gear.
This workshop is not only designed to incorporate loads of nutrition back into your diet, but also to help reset your taste buds and cravings. The ingredients specifically support your bodies detoxification pathways and help support your liver.
The workshop will include time for questions and discussion at the end.
What you need to bring: just yourself. We will be sending out the recipes in an email afterward the workshop so it is up to you if you want to bring a pen and paper along.
Note: this workshop is not a hands on workshop for attendees however we demonstrate hands on up the front of the class. You will also get to taste test everything.
TICKET:
Costing $40 per head
WORKSHOP DETAILS:
date: Sunday March 1st 2020
time: 2:30 pm - 4:00 pm
location: The Source Bulk Foods TOOWOOMBA
bookings are essential to secure your spot